Reader-first health • beauty • lifestyle • travel thevirallines@gmail.com
Contributor program • TVL Health by The Viral Lines

Write for TVL Health

Want to contribute? We welcome writers who turn helpful ideas into clear, practical guides across health tips, wellness routines, skincare, lifestyle upgrades, and travel planning—written for real people with real schedules.

Best format
Steps • checklists • do/don’t
Categories
Health • Beauty • Lifestyle • Travel
Credibility
Cite authoritative sources

What we publish

We’re especially interested in articles with actionable takeaways. Your pitch should fit clearly into one category.

Health • Beauty • Lifestyle • Travel

Health & wellness habits

Sleep, walking routines, hydration, stress basics—sustainable and realistic.

  • “Start here” routines
  • Common mistakes + fixes
  • Simple progress tracking

Fitness for beginners

Simple plans, form cues, progression, recovery basics—no extreme programs.

  • Weekly templates
  • Modifications for busy schedules
  • Recovery & mobility tips

Nutrition fundamentals

Meal structure, grocery swaps, balanced plate guides, and sustainable consistency.

  • Shopping lists & swaps
  • Simple meal frameworks
  • Avoid fear-mongering

Skincare & hair care

Routine building, ingredient basics, seasonal care, and safe sun habits.

  • AM/PM routines
  • Ingredient explainers
  • Sensitive-skin safety notes

Lifestyle & mental clarity

Focus, routine resets, habit systems, and self-care that respects time.

  • “Reset your week” plans
  • Habit stacking
  • Gentle, realistic tone

Travel guides

Budget travel, itineraries, packing checklists, destination tips with clarity.

  • 1–3 day itineraries
  • Packing lists
  • Budget breakdowns

What gets accepted fastest

Clear promise

A headline that tells readers exactly what they’ll learn.

Practical structure

H2/H3, bullets, steps, checklists, common mistakes.

Credible sources

Authoritative references for health-related claims.

Our quality bar (E-E-A-T, without the fluff)

We aim for experience-backed, evidence-led writing that respects reader time and trust.

Examples of trusted references

When you cite health-related guidance, use primary or authoritative sources.

  • CDC guidance for weekly activity targets
  • MedlinePlus for nutrition fundamentals
  • American Academy of Dermatology for sun protection safety
  • WHO principles on identifying credible health sources
E

Experience

Show what works in practice: steps, checklists, do/don’t, common mistakes.

E

Expertise

Explain the “why” in plain language and avoid exaggerated claims.

A

Authority

Cite credible references for health-related statements whenever needed.

T

Trust

Disclose affiliations, keep links limited, write in a reader-first tone.

What we don’t accept

Medical promises or “cures”
Keyword stuffing
Thin promotional content
Spammy link placement

Submission checklist

Featured-snippet friendly structure + accessibility basics to help readers (and search engines) understand your work fast.

  • Original content
    Not published elsewhere, not AI-spun, and not duplicated.
  • Clear structure
    Short paragraphs, descriptive H2/H3s, and bullet lists.
  • Practical steps
    Routines, checklists, “start here”, do/don’t, common mistakes.
  • Credible sources for health claims
    Link to primary or authoritative references where needed.
  • Short author bio
    2–3 lines + optional credentials/experience.
  • Accessibility basics
    Plain language, meaningful headings, descriptive image alt text.

How to submit

Send a pitch with a clear headline idea, target category, and a brief outline. You can submit your draft as a Word document or a Google Doc link.

Rights & permissions

By submitting, you confirm you own the rights to your work (text and images) and it doesn’t infringe on others. Our Terms describe how user submissions and third-party content are treated, including content ownership and licensing context.

Pitch submission

Share a topic + outline. We’ll review for quality and fit.

Reader-first

You can also submit a Word document via your workflow, if supported.

Please avoid sensitive personal medical details. TVL Health content is educational and not a substitute for professional advice.

Prefer contact?

You can also reach us via the Contact page.

Contact us

Write for us FAQs

Fast answers to common contributor questions.