5 Evergreen Alternatives to Unhealthy Snacks

Sumit Kapoor Follow

20 September, 2021

5 Evergreen Alternatives to Unhealthy Snacks

Snacking is personal to every one of us and what we choose to consume as snacks is our personal decision. However, with so much going on in the world today, becoming unfit and putting your life at risk by eating is the last thing you should be bothered about. We all love to eat but after a certain point in our lives, we need to watch what we consume. That is why most of us have to cut down some of our favourite dishes and snacks.

Thanks to the organic and health-friendly snacking options introduced by authentic brands, we do not have to cut out snacking from our lives altogether. They present us with amazing and delectable snacking alternatives that are good for our body as well. These healthy snacks pack both the nutritional value and the satisfactory taste of snacks so you get to eat the cake and have it too.

Binge with these 5 great snacking alternatives – Healthy and Taste: Why choose one when you can have both?

Who said that to enjoy the traditional spice and savour each flavour, you need to binge on unhealthy snacks?

Here we have listed 5 of the most delicious and healthy snacks you can find:

1. Oats Cookies

Being rich in carbs, fat, fibre and protein. Oats cookies are considered to be one of the healthiest grains in the entire world. They are also rich in certain minerals and vitamins. Oats Cookies help you lose weight as the high concentration of fibre keeps you full for longer, thereby nipping any cravings in the bud. 

Furthermore, oats protect the skin and add a layer to it that allows it to retain its natural dampening. Consuming oats cookies on the regular is great as it provides the body with the right amount of protein to keep it functioning, helps you sleep well at night and is rich in antioxidants, helps flush out toxins from the body and even reduces the risk of cancer. You can also find some delicious Oats Cookies online or even experiment with the ingredients yourself to find your match.

2. Vegetable Chips

Yes, chips are great but have you heard of vegetable chips? Not just healthy but amazingly delicious. They come in a variety of flavours and have lip-smacking spices that make you want more. For example, Beetroot Chips, Kale Chips, Spinach Chips, Tasty Tribe Chilli Chatka Millet Chips, and Snackible Khakhra Chips Pet Jar are some of the healthy chips alternatives you can get in the market and they are equally delicious if not more. Binge with your favourite chips and do not worry about it taking a toll on your health. Healthy chips are rich sources of protein and are loaded with fibre.

3. Protein Bars

If the thought of protein bars urges you to envision bodybuilders and athletes then you are partially correct. One of the most popular and convenient snacking choices for people all across the world is protein bars. They come in different flavours that you can choose from and are rich in protein so that you can keep yourself going all day long. Also, protein bars are the best way to increase your intake of essential vitamins, proteins and carbs that help your body function optimally. It keeps you full for longer and gives you the raw energy needed to work in overdrive. Dieticians have been experimenting with n-number of nutritious protein bar recipes to help and recommend the best for every individual. You can also pick your ideal protein bar and savour it as an anytime snack.

4. Trail Mixes

Easily one of the leading choices for healthy snacking, a good trail mix will satiate your hunger pangs, will do justice to your taste buds and will also provide the body with the necessary nourishment that it needs. Nuts, dried fruits and seeds can never go wrong. Firstly, they are really easy to make. People do not have to make them anymore. Ready to make trail mix products like Wonderland Foods 10 in 1 Healthy Trail Mix are available that makes the job even easier. They are a great source of fibre which improves digestion and also keeps you full for longer periods. They are low GI foods as well which means they keep the heart-healthy. Nuts and seeds are good for your heart and not to mention a delight to your taste buds. That is why Trail Mixes are a really popular option for healthy snacking.

5. Berries

Dried berries are delightful snacking options for you and your body. They are ready to consume and no matter how many you do consume, there is no way for it to harm your body. Dry berries are a rich source of antioxidants and act as UTI preventives (Urinary Tract Infection). Also, the presence of polyphenols in cranberries makes it good for the heart as well. Poshtickk Nature’s Candy Dried Cranberries and Rostaa Dried Goji Berries are some great options that you can have a look at.

All our favourite snacks like cookies and chips have healthier alternatives that seal the right flavours and pack the right nutritional punch as well. Today, everyone is a lot more conscious about their physical well-being and since mental health is, directly and indirectly, related to physical health, eating right, is more important now than ever.